Steps in resolving burnout with Burnout Geese
One challenge with burnout is knowing precisely what it is and why it is (highly) advisable to tackle it (and NOT ignore it).
There are many misconceptions about burnout and in this video we try to cover some of the absolute basics.
There is a lot more to know about burnout but watching these 4 minutes is a great start.
if you live or work with someone who does not understand burnout - perhaps you could watch it a second time with them.
You can download our discussion prompt question sheet here