Personality and burnout
Is your personality making burnout worse?
There is some research that indicates certain personality types may be more prone to burnout than others.
The reality is that anyone can get burnout if the conditions are right and so we do not routinely test for personality type.
However understanding one's personality a little bit better is no bad thing in general and this is why we include this test.
For more detailed personality testing there are better and validated tools - but if you are just wanting to learn a bit about how your personality might influence burnout this very simple test below is ideal.
Our view is that personality may not be as relevant to every single person with burnout - but that is can affect
- the build up of burnout
- the prolonging of the state of burnout
- the recovery and maintenance of burnout
The reality is that anyone can get burnout if the conditions are right and so we do not routinely test for personality type.
However understanding one's personality a little bit better is no bad thing in general and this is why we include this test.
For more detailed personality testing there are better and validated tools - but if you are just wanting to learn a bit about how your personality might influence burnout this very simple test below is ideal.
Our view is that personality may not be as relevant to every single person with burnout - but that is can affect
- the build up of burnout
- the prolonging of the state of burnout
- the recovery and maintenance of burnout