prompt you to think about how burnout is affecting you (clarity on this point is a vital driver to burnout resolution)
get you a step further towards confirming if you are indeed currently suffering from burnout ( defining whether a person has burnout is not always straightforward as other things can obscure, mimic and contribute to burnout).
provide the basis of an agenda should you wish to proceed to a 1:1 explore and assess call
Part of the Burnout Geese approach is to provide the learning materials, support and tools that will enable you to Firstly - recognise/accept you may have burnout Secondly - explore and assess burnout Finally - learn about burnout in depth and in a constructive way so that not only does a tailored plan emerge to reverse burnout- but the groundwork will have been done to prevent it returning.