Start your journey out of burnout
24 pages 1 hour to complete
10 lessons - 10 exercises
optional feedback upgrade at the end
If you have tolerated burnout...
.... far too long already & tried
various sticking plasters to no avail
or.... you get advice from others that is not helping
and....you'd like burnout gone... this workbook will help.
This workbook gives a clear start
...for facing up to burnout.
It will stop you procrastinating & it
debunks some myths/misunderstandings
so you can grasp the nature of burnout
and begin planning your journey out.
This workbook takes around 1 hour
Succinct ( those with burnout are very VERY weary)
Expert ( we have been in burnout reversal for 33 years)
Simple ( burnout affects concentration)
What this workbook will not do
It won't stop burnout on its own -but it will lay vital foundations for a path out of burnout.
No process can undo years of burnout in an hour. Burnout recovery is more of a gradual thing over time with small incremental steps building up over months.
The workbook is a catalyst giving you courage to face burnout, get a plan for reversing it and or seek help.
Burnout Geese is here to help you to understand the journey into burnout and work out your best way out.
And this workbook is the start.